When your mind is cloudy,
When your head wants to rest,
And all you can do is worry,
About all the things that are a mess. 

The work you need to do.
The places you need to go.
But your mind needs to rest.
Your head needs a pillow 
And you need to stop.

Slow down, close your eyes.
Take a breath, it’s okay to stop.
Slow down, close your eyes.
Take a breath, it’s okay to stop.

Feeling guilty  
When I rest my head.
When I need more sleep.
When I can’t go on, I need to rest.
 
Slow down, close your eyes.
Take a breath, it’s okay to stop.